FARMERS
MARKET GREENS epicurious.com
Gourmet
| October 2005
The dressing is a simple and classic vinaigrette.
Makes 6 servings.
1
tablespoon Champagne vinegar
1/2 tablespoon finely chopped shallot
1/8 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons extra-virgin olive oil
3/4 lb mixed baby greens such as kale, mizuna, tatsoi,
mustard, arugula, and spinach (16 cups)
1 1/2 oz edible flowers (optional)
Whisk
together vinegar, shallot, salt, and pepper in a large bowl, then
add oil in a slow stream, whisking until emulsified. Add greens
and flowers and toss until coated well.
MIZUNA
SALAD
1
tablespoon extra-virgin olive oil or grape seed oil
1 1/2 teaspoons fresh lemon juice
1 teaspoon minced shallot or onion
Pinch of salt (or to taste)
4 oz mizuna & or baby arugula, trimmed
Roasted (unsalted) sunflower seeds
Whisk
together oil, lemon juice, shallot, and salt in a bowl, then add
pepper to taste, and toss with greens.
Top with roasted sunflower seeds and serve immediately.
GREENS
WITH HOT GARLIC DRESSING
epicurious.com
Gourmet
| October 2000
Active
time: 15 min Start to finish: 15 min
Makes 10 to 12 servings.
1/3
cup olive oil
4 garlic cloves, minced
1/4 cup cider vinegar
1 1/2 lb mixed tender greens (such as beet, mizuna, and mustard)
or mesclun
Heat
oil and garlic in a small saucepan over moderate heat until
fragrant, about 1 minute.
Stir in vinegar and immediately pour over greens. Season with salt
and pepper and toss well.
Serve right away.
LOBSTER
SALAD WITH SPICY LEMON DRESSING
Nobuyuki
Matsuhisa
Makes
4 servings.
For
Spicy Lemon Dressing
1/4 cup (50 ml) lemon juice
1 tablespoon plus 2 teaspoons soy sauce
1/2 teaspoon finely grated garlic
1/4 teaspoon chili garlic sauce, passed through a sieve
1/2 teaspoon sea salt
a little freshly ground black pepper
4 tablespoons plus 2 teaspoons grapeseed oil
For
Lobster Salad
1 fresh lobster
sea salt
vegetable oil for deep-frying
2 cloves garlic, thinly sliced
5 shiitake mushrooms, stems removed
3 ounces (80 g) assorted salad greens (i.e., mizuna,
arugula leaves, baby spinach, mustard greens, Swiss chard)
1/4 cup (50 ml) spicy lemon dressing
Make
dressing:
Combine all the ingredients except the oil. When the salt is fully
dissolved, add oil.
Yield:
3/4 cup (150 ml).
Make
salad:
1.
Have
ready a large saucepan of boiling water (enough to cover the
lobster) and a bowl of iced water. Add a pinch of sea salt to the
boiling water and scald the lobster over high heat for 4 minutes.
Plunge the lobster into the iced water, then remove the meat from
the shell. Cut into bite-size pieces.
2. Bring about 1 inch (2.5 cm) of oil in a small saucepan to 320°F
(160°C). Deep-fry the garlic slices until crisp.
3.
Lightly grill the mushroom caps.
4.
Arrange
the salad greens, mushrooms, and lobster on a serving dish. Pour
the Spicy Lemon Dressing over all and decorate with the garlic
chips.
WOK
SAUTÉED MIZUNA WITH MINCED CHICKEN
From
The Whole Foods Market Cookbook
Mizuna is a small, feathery, pointed green
leaf in the mustard green family. It has a slightly bitter flavor
and is often included in field green salad mixes. You may
substitute watercress, baby spinach leaves, mustard greens or
kale. The mizuna leaves are added last and barely cooked. If
substituting kale, add it a bit earlier in the recipe, with the
carrot and onion, so it will be tender.
This dish takes on a smoky flavor when cooked in a wok because of
the high heat used and the increased surface area of the pan. Any
way you decide to prepare it, serve with basmati rice or short
grain brown rice.
Serves 4–6
1 large egg white, lightly beaten
1/2 teaspoon tamari or soy sauce
2 cloves garlic, minced
1 pound boneless, skinless chicken breast, minced
2 teaspoons canola or peanut oil
1/3 cup minced carrot
1/3 cup minced onion
1/4 cup minced water chestnuts
1 teaspoon tamari or soy sauce
1/2 teaspoon chile paste with garlic (Thai chile paste is a good
substitute)
1 tablespoon lime juice
1 pound mizuna, ends trimmed
1/4 cup minced scallions to garnish
In
a medium bowl, mix the egg white with the tamari, garlic, and
minced chicken. Mix well to coat the chicken evenly. Marinate,
refrigerated, for 1 hour.
When you are ready to cook, heat 1 teaspoon of the canola or
peanut oil in a wok or sauté pan over high heat. Sauté the
minced chicken for about 4 to 6 minutes, stirring constantly until
the chicken is cooked through and appears opaque. Remove the
chicken from the pan and reserve. Add the remaining 1 teaspoon of
oil and sauté the carrot, onion, and water chestnuts for 1
minute, stirring constantly. Add the tamari, chili paste, lime
juice, and mizuna leaves. Cook until the mizuna has wilted
slightly, stirring often.
Return the cooked chicken to the pan, and mix well. Garnish with
the scallions.