NEW
RECIPES FOR 2009
BRAISED
FENNEL
epicurious.com
1
large fennel bulb or 2 small bulbs
2
tablespoons butter
1
small clove garlic, whole
1/2
teaspoon thyme
Salt
and freshly ground black pepper
1/4
cup dry white wine, optional
Water
and/or chicken stock, to cover
Trim
stalks flush with fennel bulb and cut each bulb lengthwise into
quarters, or halves, if using small bulbs. In a heavy saucepan
large enough to hold the fennel flat in one layer, melt 1
tablespoon butter over moderate heat. Add fennel garlic, thyme,
and toss to coat with butter. Season with salt and pepper, to
taste. Add wine, if using, and chicken stock. Bring mixture to a
boil, reduce heat to a simmer and cover. Braise for 15 to 20
minutes, or until vegetables are tender. Stir in remaining
tablespoon butter and salt and pepper, to taste.
ROMAINE AND FENNEL SALAD WITH RED WINE
VINAIGRETTE
Bon Appétit
December 1997
Yield: Serves 4 to 6
5 tablespoons red wine vinegar
1 tablespoon fresh lemon juice
1 1/2 teaspoons dried oregano
6 tablespoons olive oil
1/2 large head romaine lettuce, torn into bite-size pieces
1/2 large fresh fennel bulb, trimmed, cored, thinly sliced
1 cup Parmesan cheese
Whisk vinegar, lemon juice and oregano in
small bowl to blend. Whisk in oil. Season dressing with salt and
pepper.
Combine lettuce, fennel and half of Parmesan cheese in large bowl.
Toss with dressing. Garnish with remaining Parmesan cheese and
serve.
GOLDEN AND CRIMSON BEET SALAD WITH
ORANGES, FENNEL, AND FETA
Bon Appétit
October 2006
Yield: Makes 6 servings
2 large (3-inch-diameter) red beets, all
but 1 inch of tops trimmed
2 large (3-inch-diameter) golden beets, all but 1 inch of tops
trimmed
5 tablespoons extra-virgin olive oil, divided
4 oranges
1 small fresh fennel bulb, trimmed, quartered, cored, cut into
paper-thin strips
1/4 cup finely chopped fresh mint
1/4 cup finely chopped fresh Italian parsley
1/4 cup hazelnuts, toasted, husked, halved
1 small shallot, finely chopped
1 tablespoon balsamic vinegar
Coarse kosher salt
Freshly ground white pepper
1 1/2 cups coarsely crumbled feta cheese
Preheat oven to 400°F. Place all beets
in 9x9x2-inch metal pan. Drizzle 3 tablespoons oil over; sprinkle
with salt and pepper and toss to coat. Cover pan with foil and
roast beets until tender, about 1 1/2 hours. Uncover and cool
completely. Peel beets, cut into 1/2-inch cubes, and place in
large bowl, each color on opposite side; sprinkle with salt and
pepper. Do ahead Can be made 1 day ahead. Cover and chill.
Bring to room temperature before using.
Cut
all peel and pith off oranges. Working over medium bowl to catch
orange juice, cut between membranes, releasing segments. Add 1 cup
orange segments, fennel, mint, parsley, hazelnuts, and shallot to
bowl with beets. Transfer 2 teaspoons orange juice to small bowl;
whisk in vinegar and remaining 2 tablespoons olive oil. Season
dressing to taste with salt and white pepper. Stir into beet
mixture. Mound salad on large platter. Drain remaining orange
segments; arrange on salad. Sprinkle with cheese.
FRESH
GREEN BEANS, FENNEL, AND FETA CHEESE
allrecipes.com
Serves 4
"Fresh
green beans and fresh fennel, cooked until crisp-tender are then
briefly sauteed in extra-virgin olive oil, along with fresh basil
and crumbled feta cheese."
1
pound fresh green beans, trimmed
1 fennel bulb, cut into thin slices
1/4 cup extra-virgin olive oil
2 tablespoons chopped fresh basil leaves
salt and pepper to taste
1/4
cup crumbled feta cheese
Fill
a saucepan half full with water and bring to a boil. Add the green
beans and fennel slices; cook until just beginning to become
tender, about 4 minutes. Pour into a colander to drain and run
under cold water to stop the cooking process. Return the empty pan
to the stove and set heat to medium. Pour in the olive oil and let
it heat for a minute. Return the green beans and fennel to the
pan. Season with basil, salt, and pepper; cook and stir until
coated and warm. Transfer to a serving dish and toss with feta
cheese.
POTATOES
AU GRATIN WITH FENNEL AND BACON
allrecipes.com
Serves
8
1
pound sliced bacon
5 tablespoons butter
5 tablespoons all-purpose flour
3 1/2 cups whole milk, or as needed
1/2 teaspoon ground white pepper
salt and ground black pepper to taste
1 pinch ground nutmeg
2 1/2 cups shredded Cheddar cheese
2 pounds Yukon Gold potatoes, thinly sliced
1 large fennel bulb, trimmed and diced
7 leaves fresh basil, chopped
Preheat
the oven to 325 degrees F (165 degrees C). Fry bacon in a large
skillet until browned. Drain on paper towels. Chop or crumble, and
set aside. Melt the butter in a saucepan over medium heat. Whisk
in the flour until smooth and starting to bubble. Gradually whisk
in milk while stirring constantly so that no lumps form. Cook and
stir over medium heat until thickened, about 5 minutes. Season
with white pepper, salt, pepper and nutmeg. Remove from the heat
and stir in the cheese until smooth, adding a handful at a time.
Set aside. Use 1/3 of the potatoes to make a layer in the bottom
of a greased 9x13 inch baking dish. Top with 1/3 of the fennel,
1/3 of the bacon and 1/3 of the basil. Pour about 1/3 of the
cheese sauce over everything. Repeat layers two more times or
until you run out of room. Cover the dish with a lid or aluminum
foil. Bake in the preheated oven for 1 1/2 hours. Remove the cover
during the last 30 minutes to allow the top to brown if desired.
WATERMELON-FENNEL SALAD
Laura
Pensiero, RD Courtesy of Sustainable Table
This salad provides a refreshing contrast
of flavors and textures – crunchy sweet watermelon and fennel,
salty, creamy feta and ever so slightly bitter greens. It is
perfect with grilled or seared fish or chicken, or simply on its
own as simple first course dish.
2 cups watermelon, peeled, seeded, and
cut into approx. 2-inch chunks
¼ red onion, thinly sliced
¼ fennel bulb, thinly sliced
1 tablespoon chopped fresh mint
1 teaspoon diced jalapeno pepper
grated zest plus juice of 1 lime
1 tablespoon grape seed oil
salt and pepper to season
½ cup crumbled feta
4 cups baby greens
In a mixing bowl, combine all ingredients
except for the feta and baby greens. Season with salt and pepper,
and gently stir. Refrigerate, allowing flavors to meld for at
least 20 minutes. When ready to serve, mound about 1 cup of baby
greens on each plate; divide the Watermelon-Fennel salad over the
greens. Sprinkle the crumbled feta over the salad.
ITALIAN SAUSAGE WITH FENNEL, PEPPERS, AND
ONIONS
Gourmet | April 2008 by Melissa Roberts
Makes 4 servings
4 Italian frying peppers (Cubanelle) cut
into 2-inch pieces
1 large fennel bulb, bulb quartered, then cut into 2-inch-wide
pieces and 1/4 cup fronds coarsely chopped (discard stalks)
1 large onion, quartered and cut into 2-inch pieces
1 1/2 pound hot or sweet Italian sausage links, halved crosswise
1/4 cup olive oil
Preheat broiler.
Toss
together all ingredients except fennel fronds with 1/2 teaspoon
salt in a large shallow baking pan. Broil 4 inches from heat until
sausage is browned and vegetables begin to soften, about 10
minutes. Turn over and stir, then broil until sausage is just
cooked through and vegetables are softened, 8 to 10 minutes more.
Serve sprinkled with fennel fronds.
BAKED FENNEL WITH PARMESAN
allrecipes.com
Serves 4
2 fennel bulbs
1 tablespoon butter
3/4 cup half-and-half cream
3/4 cup creme fraiche
1/4 cup grated Parmesan cheese
Preheat the oven to 400 degrees F (200
degrees C). Cut the base off of the fennel bulbs, and cut a cone
shape into the base to remove the core. You can see the core
because it is whiter than the surrounding green. This is optional,
but helps the fennel cook faster. Slice the fennel vertically
(upright) into 1/4 inch thick slices.
Melt
the butter in a large skillet over medium heat. Add the fennel,
and fry for about 5 minutes. Stir in the half-and-half and creme
fraiche until well blended. Transfer to a shallow baking dish.
Sprinkle Parmesan cheese over the top. Bake for 30 minutes in the
preheated oven, or until the top is golden brown and the fennel is
tender enough to pierce with a fork.
ORANGE FENNEL SALAD
Ina Garten Food Network
6 servings
2 pounds fennel bulbs
3 to 4 oranges
1/4 cup good olive oil
2 lemons, juiced
Kosher salt
1/4 teaspoon freshly ground black pepper
2 ounces arugula
Cut the fronds from the fennel bulbs and
reserve some of the feathery leaves for later. Cut each fennel
bulb in half and remove the cores with a sharp knife.
Fit a food processor with the thinnest slicing blade. Cut the
fennel bulbs into wedges and place horizontally into the feed
tube. Process in batches. Peel each orange, remove the pith with a
knife, and slice. Set aside.
For the dressing:
Whisk
together the oil, juice, 1 teaspoon salt and the pepper in a small
bowl. Place the fennel slices, oranges slices and arugula in a
large bowl. Pour the dressing over the salad and toss together.
Sprinkle with salt and add some fennel fronds for decoration.
ORZO SALAD WITH FENNEL, TOMATOES AND
OREGANO
Robin Miller, Food Network
4 servings
1 pound cooked orzo
1 fennel bulb, diced
1 cup diced fresh tomatoes
1/4 cup fresh chopped oregano leaves
1/4 cup sherry vinegar
To
make the salad, in a large bowl, combine cooked orzo, fennel,
tomatoes, oregano, vinegar, and remaining olive oil. Toss to
combine and season, to taste, with salt and black pepper.
WARM GRILLED POTATO AND FENNEL SALAD WITH
HERBED BUTTERMILK DRESSING
Recipe courtesy Emeril Lagasse
6 servings
2 pounds small white potatoes, scrubbed
clean and patted dry
3 tablespoons olive oil
Salt
Freshly ground black pepper
1 large fennel bulb, stem removed and fronds reserved, wiped
clean, bottom left intact, and cut lengthwise into 1/4-inch slices
1 large sweet onion, such as Walla Walla, Texas Sweet, Maui or
Vidalia, peeled, ends trimmed, and cut lengthwise into 1/4-inch
slices
Herbed Buttermilk Dressing, recipe follows
Preheat the grill to medium-high.
Place the potatoes in the center of a double thickness of heavy
aluminum foil. Toss with 1 to 1 1/2 tablespoons of the oil and
season lightly with salt and pepper. Wrap up in the foil, turning
up the edges to seal. Place the potatoes on the grill and cook
until tender, 25 to 30 minutes. Remove and cut into wedges.
Meanwhile, brush the fennel and onion slices on both sides with
the remaining olive oil and lightly season with salt and pepper.
Place on the grill and cook until marked and tender, and starting
to turn golden brown, 4 to 5 minutes per side. Remove from the
grill and place on a cutting board. Roughly chop.
Combine the potatoes, fennel and onions in a large bowl and while
warm, toss with the Herbed Buttermilk Dressing. Adjust the
seasoning, to taste, and serve immediately.
Herbed Buttermilk Dressing:
3/4 cup buttermilk
1/2 cup sour cream
2 teaspoons apple cider vinegar
1/4 teaspoon hot red pepper sauce
2 tablespoons chopped green onions
2 tablespoons chopped fresh parsley leaves
1 1/2 teaspoons chopped fresh dill leaves
1 1/2 teaspoons minced fresh garlic
1 teaspoon chopped fresh oregano leaves
Reserved fennel fronds
In a medium bowl, whisk together the
buttermilk, sour cream, vinegar, and hot pepper sauce. Add the
remaining ingredients and the chopped fennel fronds, to taste (1
to 2 tablespoons). Adjust the seasoning with salt and pepper. Pour
over the vegetables and toss to coat evenly.
Yield: 1 1/4 cups
BAKED FENNEL WITH PARMESAN
allrecipes.com
Serves 4
2 fennel bulbs
1 tablespoon butter
3/4 cup half-and-half cream
3/4 cup creme fraiche
1/4 cup grated Parmesan cheese
Preheat the oven to 400 degrees F (200
degrees C). Cut the base off of the fennel bulbs, and cut a cone
shape into the base to remove the core. You can see the core
because it is whiter than the surrounding green. This is optional,
but helps the fennel cook faster. Slice the fennel vertically
(upright) into 1/4 inch thick slices.
Melt the butter in a large skillet over medium heat. Add the
fennel, and fry for about 5 minutes. Stir in the half-and-half and
creme fraiche until well blended. Transfer to a shallow baking
dish. Sprinkle Parmesan cheese over the top.
Bake for 30 minutes in the preheated oven, or until the top is
golden brown and the fennel is tender enough to pierce with a
fork.
FENNEL AND CELERY ROOT CASSEROLE
allrecipes.com
"A wonderful casserole of root
vegetables, apple, and whatever cheese you prefer for the
topping!"
1 large fennel bulb, trimmed and sliced
1/4
inch thick
1 large celery root, trimmed and sliced 1/4
inch thick
1 small sweet onion, such as Vidalia or Walla
Walla, sliced 1/4 inch thick
salt and freshly ground black pepper to taste
1 large Granny Smith apple, peeled, cored and sliced 1/4-inch
thick
1 pint heavy whipping cream
shredded aged Colby or Cheddar Cheese
Bring a large steamer pot of water to a
boil. Place fennel, celery root, and onion slices in the steamer
insert. Steam until tender, approximately 7 to 10 minutes. Spread
the steamed vegetables and apple slices evenly in the bottom of an
8 x 8-inch baking dish. Sprinkle with salt and pepper. Pour cream
around the sides of the dish until the liquid reaches half-way to
the top. Sprinkle with shredded cheese, and cover tightly with
foil. Bake in preheated oven until hot and bubbly and cheese has
melted, approximately 40 minutes.
BAKED FENNEL WITH GORGONZOLA
allrecipes.com
"This make ahead dish will impress
your guests, and is simple to prepare. You don't need to tell them
how simple."
4 bulbs fennel, untrimmed
1 3/4 cups chicken broth
4 ounces Gorgonzola cheese
2 tablespoons dried bread crumbs
salt to taste
Rinse fennel. Trim off stems, and reserve
about 1 cup of the tender green leaves. Trim any bruises or dry
looking areas from fennel. Cut each bulb in half from stem through
root end.
Lay fennel bulb pieces in a 10 inch
frying pan, and add broth. Cover, and bring to a boil on high
heat. Simmer until fennel is tender when pierced, 20 to 25
minutes. Transfer fennel to a shallow casserole, 9 to 10 inched
wide; lay cut side up. Boil broth, uncovered, on high heat until
reduced to about 1/2 cup. Stir in about half the fennel leaves.
Spoon mixture evenly over fennel. Mash cheese with bread crumbs.
Dot mixture evenly over fennel. If making ahead, cover and chill
up to 1 day. Also wrap remaining fennel leaves in a towel, seal in
a plastic bag, and chill. Bake casserole, uncovered, at 375
degrees F (190 degrees C) until cheese begins to brown and fennel
is hot, about 20 minutes. Tuck remaining leaves around fennel.
Season to taste with salt.